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Winter's Herbal Preparation Class at Salt, Fire, and Time

Join Lara Pacheco of Seed and Thistle Apothecary as we embrace Winter by learning how to nourish + prepare our hearts, bodies, and minds for the short days and long nights that the approaching winter solstice will bring. We will explore the folklore of Winter and traditional practices that nourish and provide deep immune support. We will prepare elderberry syrup, share bone broth recipes, and explore medicinal roots that we can incorporate into winter cooking to help maximize health. All participants will take home a 2 oz. bottle of the syrup we make together.

For more information and to register, go here:

http://saltfireandtime.com/event/winters-herbal-preparations/